/ / Gluten-free All Purpose Flour

Gluten-free All Purpose Flour

Contains refined starches

This gluten-free flour blend has six listed ingredients, including rice and sorghum flours. It also contains potato and tapioca starches and xanthan gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$19.95 3lb · lowest price at Primal Palate
Price and stock checked Oct 30, 2026
Key nutrition facts
108caloriesPer serving · 1/4 cup (30g)
Protein
1g▼
Fiber
—
Added sugar
—
Sodium
21mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Rice Flour, Potato Starch, Tapioca Starch, Brown Rice Flour, Sorghum Flour, Xanthan Gum
80 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs, 4 claims verified
Nutrition · counts 35%73
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 80
Nutrition 73 · Compared with other grain foods: less protein (1 g); no added sugar per 1/4 cup
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Flours and refined starches blended with xanthan gum
Sourcing 85 · The brand says its products are USDA Organic; ingredient origins aren't stated
Transparency 85 · Six ingredients listed; the brand says its products are USDA Organic
Contains xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Rice Flour Potato Starch Tapioca Starch Brown Rice Flour Sorghum Flour Xanthan Gum
6 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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