/ / Garlic Croutons, DF GF, 5.5 oz

Garlic Croutons, DF GF, 5.5 oz

Contains refined starches

These garlic croutons use rice flours, sorghum and potato and tapioca starches. They contain egg, and are made in a facility that processes peanuts, tree nuts and milk ingredients.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-free
$4.79 5.5 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 1/4 oz (7g)
Protein
0g▼
Fiber
0g▼
Added sugar
0g
Sodium
45mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Brown rice flour, white rice flour, potato starch, tapioca flour, non-GMO sorghum, oil, brown sugar, potato flour, garlic powder, sage, thyme, sea salt, yeast, onion, herbs, spices
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%65
Ingredients · counts 30%82
Processing · counts 25%50
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 64
Nutrition 65 · Compared with other snacks and sweets: more sodium (45 mg), less saturated fat (0 g), less fiber (0 g); no added sugar per 1/4 oz
Ingredients 82 · Rice flour (refined starch, −6); Rice flour (refined starch, −6); Potato starch (refined starch, −6)
Processing 50 · Refined rice flours and starches with added oil and sugar
Sourcing 40 · Rice flours and starches; ingredient origins aren't stated
Transparency 50 · Full list, but oil, herbs and spices aren't specified
Contains egg
Made in a facility that processes peanuts, tree nuts and milk ingredients
Evidence behind the Ingredients deductions
Strong evidence−18 for rice flour, potato starch
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +10 No egg
Ingredients
Brown rice flour White rice flour Potato starch Tapioca flour Non-GMO sorghum Oil Brown sugar Potato flour Garlic powder Sage Thyme Sea salt Yeast Onion Herbs Spices
16 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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