/ / Caked Up | Protein Pancakes

Caked Up | Protein Pancakes

Contains enriched wheat flour

This pancake and waffle mix combines buckwheat and oat flour with whey protein and powdered milk, providing 15 g of protein per serving. It also contains enriched wheat flour.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains wheat
$15.00 3 lb · lowest price at Feast Mode Flavors
Price and stock checked Oct 30, 2026
Key nutrition facts
254caloriesPer serving · three, 4” pancakes (71g)
Protein
15g▲
Fiber
4.5g
Added sugar
0g
Sodium
33mg
Saturated fat
0.8g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Buckwheat flour, oat flour, enriched wheat flour, whey protein powder, powdered whole milk, baking powder
75 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%80
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 75
Nutrition 80 · Compared with other grain foods: more protein (15 g); no added sugar per three, 4” pancakes
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · A dry mix of flours, whey, milk powder and baking powder
Sourcing 40 · Refined flours lead the mix; ingredient origins aren't stated
Transparency 65 · Complete ingredient list, but no specific sourcing details
Enriched wheat flour
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Buckwheat flour Oat flour Enriched wheat flour Whey protein powder Powdered whole milk Baking powder
6 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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