/ / Blackbird Original 12/8 Oz [UNFI #57489]

Blackbird Original 12/8 Oz [UNFI #57489]

Contains enriched flour

This wheat-based plant protein has 17 g protein per 76 g serving. It contains wheat and soy and is made with enriched flour.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$89.58 12 x 8 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · About 2.5 oz (76g)
Protein
17g▲
Fiber
0g
Added sugar
—
Sodium
260mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shoyu (Whole Soybeans, Whole Wheat, Salt), Citric Acid
On Open Food FactsNutri-Score ANOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
76 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%90
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 76
Nutrition 90 · Compared with other plant-based foods: more protein (17 g), less saturated fat (0 g), more sodium (260 mg); no added sugar per About 2.5 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Wheat flour, water, shoyu and citric acid make a processed meat alternative
Sourcing 40 · No growing origin stated; the main ingredient is refined enriched flour
Transparency 65 · Full ingredient list; non-GMO claim, but no growing or sourcing details
Made with enriched flour
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Shoyu (Whole Soybeans, Whole Wheat, Salt) Citric Acid
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98