/ / Whisps Cheese Crisps Asiago & Pepper Jack | Protein Chips | Healthy Snacks | Protein Snacks, Gluten Free, High Protein, Low Carb Keto Food (

Whisps Cheese Crisps Asiago & Pepper Jack | Protein Chips | Healthy Snacks | Protein Snacks, Gluten Free, High Protein, Low Carb Keto Food (

These baked cheese crisps provide 11 g of protein per serving and list two cheeses with their ingredients. Each serving has 320 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$53.99 2.12 oz (6 pack) · lowest price at routeshop shop
Price and stock checked Oct 31, 2026
Key nutrition facts
170caloriesPer serving · About 15 crisps (28g)
Protein
11g▲
Fiber
0g▼
Added sugar
0g
Sodium
320mg▼
Saturated fat
9g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Asiago cheese (pasteurized part-skimmed cow's milk, salt, cheese cultures, enzymes), Pepper Jack cheese (cultured pasteurized cow's milk, jalapeños, habaneros, salt, dried chipotle chiles, enzymes, annatto)
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%37
Ingredients · counts 30%96
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 65
Nutrition 37 · Compared with other snacks and sweets: more sodium (320 mg), more saturated fat (9 g), more protein (11 g); no added sugar per About 15 crisps
Ingredients 96 · Annatto (additive, −4); no dyes or artificial sweeteners
Processing 65 · Two cheeses are baked into crisps; the listed ingredients are cheese components.
Sourcing 50 · Origin and raising practices for the milk are not stated.
Transparency 65 · Full cheese ingredients are listed, but sourcing details are absent.
Evidence behind the Ingredients deductions
Varies by additive−4 for annatto
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Asiago cheese (pasteurized part-skimmed cow's milk, salt, cheese cultures, enzymes) Pepper Jack cheese (cultured pasteurized cow's milk, jalapeños, habaneros, salt, dried chipotle chiles, enzymes, annatto)
2 ingredients
Sourcing

Brand: Whisps Features: PROTEIN FROM 100% REAL CHEESE - Individually oven-baked, low carb, high protein, hand crafted cheese crisp crackers. Perfectly aged cheese containing premium ingredients HEALTHY SNACKING - Our baked keto crisps contain a satisfying high protein, keto friendly snack. Did we mention each cheese snack pack is Sugar-Free, Gluten-Free, and Lactose-Free GREAT TASTING, BAKED TO CRUNCH - A delicious, healthy snack, perfect for kids lunches or just a snack for yourself. Perfect for snacking out of the bag or adding to your so

Additives1 additive · 1 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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