/ / 里仁涓滴味噌湯 Leezen Miso Soup

里仁涓滴味噌湯 Leezen Miso Soup

Contains high sodium (760 mg)

This miso soup has tofu and dried vegetables, with Sri Lankan fair-trade white pepper. It provides 760 mg sodium per 23 g serving and contains sunflower oil, sugar and cane syrup.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesFair TradeDairy-freeContains soyContains sesame
$8.00 115 g · lowest price at Heartland NY
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 23g
Protein
3g▲
Fiber
0g
Added sugar
0g
Sodium
760mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Japanese soybean paste (soybeans, rice, salt), sunflower oil, sugar, sweetened soybean paste (non-GMO soybean, cane syrup, water, salt, sesame oil, flour, yeast extract, shiitake mushroom extract, xanthan gum, star aniseed powder), lake salt, shiitake mushroom powder (dextrin, shiitake mushroom extract), kelp extract, yeast extract, fair-trade white pepper powder, ginger, mixed tocopherols concentrate, tofu, kelp sprouts, king oyster mushroom, cabbage
Product details
OriginTaiwan
“Origin: Taiwan” — the product page
Shelf life12 months unopened
“Shelf life: 12 months (unopened)” — the product page
58 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%45
Ingredients · counts 25%58
Processing · counts 15%55
Sourcing · counts 10%80
Transparency · counts 15%75
Why it scores 58
Nutrition 45 · Compared with other ready meals and sauces: more sodium (760 mg), more protein (3 g); no added sugar per 23g
Ingredients 58 · Sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Yeast extract or hydrolysed protein (additive, −4)
Processing 55 · Soup sauce and dried vegetables include oil, sugar, extracts and xanthan gum.
Sourcing 80 · Taiwan origin; fair-trade pepper and pesticide-free claims for marked ingredients.
Transparency 75 · Full ingredient list, Taiwan origin and specific pepper and ingredient claims.
760 mg sodium per 23 g serving
Contains sunflower oil
Contains sugar and cane syrup
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
ABSORBING ESSENTIALS Lotus Foods Jade Pearl Organic Rice Ramen Noodles With Miso Soup
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Lotus Foods Millet & Brown Rice Ramen with Red Miso Soup
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Lotus Foods Jade Pearl Rice™ Ramen with Wakame Miso Soup
71 +13 No sunflower oil
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.97/oz here
VitacostLotus Foods, Rice Ramen Noodle Soup, Tom Yum, 2 oz (57 g)
84+26
$3.08 · $1.54/oz · 22% less per oz
VitacostLotus Foods, Rice Ramen Noodle Soup, Garlicky Veggie, 1.94 oz (55 g)
82+24
$3.08 · $1.59/oz · 19% less per oz
Ingredients
Japanese soybean paste (soybeans, rice, salt) Sunflower oil Sugar Sweetened soybean paste (non-GMO soybean, cane syrup, water, salt, sesame oil, flour, yeast extract, shiitake mushroom extract, xanthan gum, star aniseed powder) Lake salt Shiitake mushroom powder (dextrin, shiitake mushroom extract) Kelp extract Yeast extract Fair-trade white pepper powder Ginger Mixed tocopherols concentrate Tofu Kelp sprouts King oyster mushroom Cabbage
15 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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