/ / Fiskemannen Smoked Cod Roe (Norwegian Kaviar) 185 gram

Fiskemannen Smoked Cod Roe (Norwegian Kaviar) 185 gram

Contains sodium benzoate (E211)

A smoked fish roe spread with 52% roe. It contains rapeseed oil, sugar and additives, and is high in sodium.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains fish
$5.53 185 gram · lowest price at Norwegian Foodstore
Price and stock checked Nov 1, 2026
Key nutrition facts
438caloriesPer serving · 100g
Protein
9.4g▲
Fiber
0g
Added sugar
—▼
Sodium
2000mg▼
Saturated fat
2.6g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Sugar-salted smoked fish roe 52%, rapeseed oil, sugar, water, potato flakes, tomato paste, salt, preservative E211, vinegar, antioxidant E300, acidity regulator E330, coloring E160e, coloring E120
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
45 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%45
Ingredients · counts 25%42
Processing · counts 15%30
Sourcing · counts 10%45
Transparency · counts 15%65
Why it scores 45
Nutrition 45 · Compared with other ready meals and sauces: more sodium (2000 mg), more protein (9.4 g); 12 g added sugar per 100g
Ingredients 42 · Sugar, 1st ingredient (added sugar, −20); Sugar, 3rd ingredient (added sugar, −20); Rapeseed oil, 2nd ingredient (seed oil, −18, ClearShelf standard)
Processing 30 · Roe spread with oil, sugar, potato flakes, preservative and colorings
Sourcing 45 · No origin or sourcing practices stated; includes rapeseed oil and sugar
Transparency 65 · Full ingredient list and nutrition values; no sourcing details
12 g sugar per 100 g
2,000 mg sodium per 100 g
Contains preservative E211 and colorings E160e and E120
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sugar-salted smoked fish roe 52% Rapeseed oil Sugar Water Potato flakes Tomato paste Salt Preservative E211 Vinegar Antioxidant E300 Acidity regulator E330 Coloring E160e Coloring E120
13 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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