/ / Bread Crumbs, Extra Crispy, DF GF, 4.5 oz

Bread Crumbs, Extra Crispy, DF GF, 4.5 oz

Contains refined starches

This extra-crispy breading uses brown and white rice flour with garlic, herbs and spices. It contains eggs, canola oil, brown sugar and guar gum.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeVegetarianContains eggs
$4.89 4.5 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1/8 package (8g)
Protein
1g
Fiber
0g▼
Added sugar
—▼
Sodium
25mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, Non-GMO canola oil, eggs, potato flour, garlic powder, yeast, guar gum, sea salt, herbs and spices
53 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%52
Ingredients · counts 20%82
Processing · counts 15%35
Sourcing · counts 15%35
Transparency · counts 15%55
Why it scores 53
Nutrition 52 · Compared with other grain foods: less fiber (0 g); 13 g added sugar per 1/8 package
Ingredients 82 · Non-gmo canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Brown sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 35 · Flour and starch blend with brown sugar, canola oil and guar gum
Sourcing 35 · Refined flours and starches; no ingredient origin is stated
Transparency 55 · Full list, though herbs and spices are not specified
Contains canola oil
Contains brown sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
ClearShelf standard−10 for non-gmo canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
Everywhere Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 +45 No canola oil
Ingredients
Brown rice flour White rice flour Potato starch Tapioca flour Brown sugar Non-GMO canola oil Eggs Potato flour Garlic powder Yeast Guar gum Sea salt Herbs and spices
13 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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