/ / Uncle Henry's Extra Dark Pretzels 16oz (Case of 8)

Uncle Henry's Extra Dark Pretzels 16oz (Case of 8)

Contains high sodium

These extra-dark pretzels have a short ingredient list that includes sourdough. Each pretzel has 320 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$90.98 16 oz · lowest price at ShelHealth
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 pretzel
Protein
2g
Fiber
0g▼
Added sugar
0g
Sodium
320mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached wheat flour, water, sourdough, yeast, salt, soda
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%59
Ingredients · counts 30%94
Processing · counts 25%65
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 71
Nutrition 59 · Compared with other snacks and sweets: more sodium (320 mg), less saturated fat (0 g), less fiber (0 g); no added sugar per 1 pretzel (weight not printed, so estimated from its 90 calories; 9% of them from protein)
Ingredients 94 · Unbleached wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · Simple flour-based pretzels with sourdough, yeast, salt and soda
Sourcing 40 · Wheat flour is the main ingredient; its origin and growing practices aren't stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
320 mg sodium per pretzel
Evidence behind the Ingredients deductions
Strong evidence−6 for unbleached wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Unbleached wheat flour Water Sourdough Yeast Salt Soda
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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