/ / Bio Kernige Lower-Carb* Backmischung – glutenfrei, vegan, eiweiss- und ballaststoffreich

Bio Kernige Lower-Carb* Backmischung – glutenfrei, vegan, eiweiss- und ballaststoffreich

This certified organic, vegan, gluten-free mix combines oats, seeds and psyllium. It has 16.2 g carbohydrates per 100 g and needs hot water and baking before eating.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.21 lowest price at Organic Workout Online Shop
Price and stock checked Oct 29, 2026
Key nutrition facts
303caloriesPer 100 g
Protein
13g
Fiber
8.7g
Added sugar
—
Sodium
360mg▼
Saturated fat
2.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bio-Haferflocken Großblatt (glutenfrei), Bio-Kürbiskerne, Bio-Sonnen-blumenkerne, Bio-Leinsamenschrot, Bio-Leinsamen braun, Bio-Sesam, Bio-Chiasamen, Bio-Hirseflocken, Bio-Flohsamenschalen, Salz
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as grain productsMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 35%74
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 85
Nutrition 74 · Compared with other grain foods: more sodium (360 mg); no added sugar per 100g
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Whole oats, seeds and husks mixed with salt; bake at home.
Sourcing 88 · Certified organic; origin is marked EU/non-EU, with no farm named.
Transparency 88 · Full ingredient list and organic mark; no farm named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Bio-Haferflocken Großblatt (glutenfrei) Bio-Kürbiskerne Bio-Sonnen-blumenkerne Bio-Leinsamenschrot Bio-Leinsamen braun Bio-Sesam Bio-Chiasamen Bio-Hirseflocken Bio-Flohsamenschalen Salz
10 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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