/ / [연안식당] 부추꼬막장 150g

[연안식당] 부추꼬막장 150g

Contains starch syrup

A cockle-and-chive topping for rice, made with domestic Korean cockles. It has 565 mg sodium per 50 g serving and includes starch syrup, MSG and other seasonings.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesLow sugarContains dairyContains soyContains wheatContains fishContains shellfishContains sesameContains corn
$11.19 150 g · lowest price at Wooltari
Price and stock checked Oct 29, 2026
Key nutrition facts
52caloriesPer serving · 1/3 container (50g)
Protein
4g▲
Fiber
1g▲
Added sugar
<1g
Sodium
565mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cockle, Water, Chive, Starch Syrup, Soy Sauce, Barley, Enzyme, Soy Sauce (Soybean, Salt, L-Glutamate, Steviol glycoside, Dextrin, Enzymatically Modified Stevia, Erythorbate, Vitamin B1, Dilauryl sulfate), Chili Pepper, Cooking wine (water, fructose, spirits, rice, citric acid, koji starter), Garlic, Oyster sauce (oyster extract (oyster, sugar, L-glutamate, Salt), water, salt, hydroxypropyl distarch phosphate, caramel), Monosodium L-Glutamate, Sesame Oil, Fish Sauce (Sand lance, Salt, Mysidacea), Compound Seasoning [Salt, L-Glutamate, Corn Starch, Sugar, Soybean Maltodextrin, Onion, Milk powder, Disodium 5'-Ribonucleotide, Black Pepper, Soy Protein Isolate Hydrolysate, Silicon Dioxide, Disodium Succinate, Caramel, Citric Acid], Sesame
74 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%78
Ingredients · counts 25%84
Processing · counts 15%50
Sourcing · counts 10%70
Transparency · counts 15%75
Why it scores 74
Nutrition 78 · Compared with other ready meals and sauces: more fiber (1 g), more protein (4 g) per 1/3 container
Ingredients 84 · Soy Protein Isolate (additive, −4); Silicon dioxide (additive, −4); Disodium inosinate or guanylate (additive, −4); 1 more
Processing 50 · Seasoned cockles include starch syrup, MSG and compound seasoning.
Sourcing 70 · The brand states the cockles are domestic Korean.
Transparency 75 · Full ingredient list and a stated Korean origin for the cockles.
565 mg sodium per 50 g serving
Contains starch syrup and MSG
Evidence behind the Ingredients deductions
Varies by additive−16 for soy protein isolate, silicon dioxide, disodium inosinate or guanylate
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cockle Water Chive Starch Syrup Soy Sauce Barley Enzyme Soy Sauce (Soybean, Salt, L-Glutamate, Steviol glycoside, Dextrin, Enzymatically Modified Stevia, Erythorbate, Vitamin B1, Dilauryl sulfate) Chili Pepper Cooking wine (water, fructose, spirits, rice, citric acid, koji starter) Garlic Oyster sauce (oyster extract (oyster, sugar, L-glutamate, Salt), water, salt, hydroxypropyl distarch phosphate, caramel) Monosodium L-Glutamate Sesame Oil Fish Sauce (Sand lance, Salt, Mysidacea) Compound Seasoning [Salt L-Glutamate Corn Starch Sugar Soybean Maltodextrin Onion Milk powder Disodium 5'-Ribonucleotide Black Pepper Soy Protein Isolate Hydrolysate Silicon Dioxide Disodium Succinate Caramel Citric Acid] Sesame
30 ingredients 6 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 5 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98