/ / Gimme S'more Peanut Butter

Gimme S'more Peanut Butter

Contains canola oil

This peanut butter spread has 10 g protein and 4 g sugar per serving, with graham cracker pieces, marshmallows and chocolate chips. It also contains canola oil, corn syrup, flavors and FD&C blue #1.

No synthetic preservativesNo added nitritesLow sugarLow sodiumContains dairyContains peanutsContains soyContains wheatContains corn
$15.99 lowest price at American Dream Nut Butter
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 2 Tbsp (28g)
Protein
10g▲
Fiber
2g
Added sugar
2g▼
Sodium
45mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: roasted peanuts, whey protein (whey protein isolate, natural flavors, stevia), graham crackers (whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid], sugar, canola oil, molasses, honey, corn syrup, baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, soy lecithin), mini marshmallows (sugar, corn syrup, cornstarch, gelatin, sodium hexametaphosphate, natural and artificial flavors, FD&C blue #1), chocolate chips (sugar, chocolate, cocoa butter, milk, soy lecithin, natural flavor)
51 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 30%76
Ingredients · counts 15%31
Processing · counts 15%30
Sourcing · counts 25%45
Transparency · counts 15%50
Why it scores 51
Nutrition 76 · Compared with other nuts and seeds: more protein (10 g); 2 g added sugar per 2 Tbsp
Ingredients 31 · Blue 1 (synthetic dye, −15); Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); 5 more
Processing 30 · Peanuts are combined with whey isolate, sweeteners, flavors and colored marshmallows
Sourcing 45 · Small-batch making is stated, but ingredient origins and growing practices are not
Transparency 50 · Full ingredient list, but it includes unnamed natural and artificial flavors
Contains canola oil
Contains corn syrup
Contains FD&C blue #1
Contains natural and artificial flavors
2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−16 for sugar
Moderate, evolving−15 for blue 1
Varies by additive−28 for whey protein isolate, added phosphates, artificial flavours and 1 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
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Ingredients
Roasted peanuts Whey protein (whey protein isolate, natural flavors, stevia) Graham crackers (whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid], sugar, canola oil, molasses, honey, corn syrup, baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, soy lecithin) Mini marshmallows (sugar, corn syrup, cornstarch, gelatin, sodium hexametaphosphate, natural and artificial flavors, FD&C blue #1) Chocolate chips (sugar, chocolate, cocoa butter, milk, soy lecithin, natural flavor)
5 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives9 additives · 2 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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