/ / Mitica Prosciutto Dry-Cured Ham

Mitica Prosciutto Dry-Cured Ham

Contains high sodium

This dry-cured ham has a short ingredient list and is aged at least 400 days; the producer says the pigs are raised in Europe. It contains 600 mg of sodium per 28 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.00 lowest price at Wine + Eggs
Price and stock checked Oct 29, 2026
Key nutrition facts
60caloriesPer serving · 2 slices (28 g)
Protein
8g
Fiber
—
Added sugar
—
Sodium
600mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Pork, salt, air
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 20%35
Ingredients · counts 25%100
Processing · counts 25%65
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 69
Nutrition 35 · Compared with other processed meats: more sodium (600 mg); no added sugar per 2 slices
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Pork and salt, dry-cured and aged at least 400 days
Sourcing 75 · The producer says pigs are raised in Europe and ham ages at least 400 days
Transparency 75 · Complete ingredient list, European pig origin and minimum aging time
600 mg sodium per 28 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pork Salt Air
3 ingredients
Sourcing

The best known of Italy’s vast array of cured meats, Prosciutto is a mainstay of Italian cuisine. This slow-cured ham is all natural and minimally processed, made with just pork, salt, air, and time. Our producer selects legs from pigs raised in Europe. This product is aged a minimum of 400 days and is sliced and packaged in the U.S. Considering its high quality and exceptional flavor, it is an excellent value.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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