/ / Hiyashi Wakame (Seaweed Salad) - 2.2 lb

Hiyashi Wakame (Seaweed Salad) - 2.2 lb

Contains food dyes

Ready-to-eat seaweed salad with sesame and chili. Each 4 oz serving has 6 g added sugar and 898 mg sodium, and the ingredients include FD&C Yellow #5 and Blue #1.

Seed-oil freeNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeContains sesame
$14.95 2.2 lb · lowest price at Noble Fresh Cart
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 4 oz (113g)
Protein
1g
Fiber
6g▲
Added sugar
6g▼
Sodium
898mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Seaweed, oligosaccharide, vinegar, sugar, salt, cooking wine, sesame oil, roasted sesame seeds, chili pepper, thickening agent, kikurage mushroom, agar agar, FD&C Yellow #5, FD&C Blue #1
61 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%81
Ingredients · counts 25%62
Processing · counts 15%30
Sourcing · counts 10%40
Transparency · counts 15%55
Why it scores 61
Nutrition 81 · Compared with other ready meals and sauces: more fiber (6 g); 6 g added sugar per 4 oz
Ingredients 62 · Yellow 5 (synthetic dye, −15); Blue 1 (synthetic dye, −15); Sugar, 4th ingredient (added sugar, −8)
Processing 30 · Prepared seaweed salad with added sugar, thickener and synthetic food dyes
Sourcing 40 · Seaweed origin and growing or harvesting practices aren't stated
Transparency 55 · Full ingredient list, but the thickening agent isn't specified
6 g added sugar
898 mg sodium
FD&C Yellow #5 and Blue #1
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Moderate, evolving−30 for yellow 5, blue 1
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Seaweed Oligosaccharide Vinegar Sugar Salt Cooking wine Sesame oil Roasted sesame seeds Chili pepper Thickening agent Kikurage mushroom Agar agar FD&C Yellow #5 FD&C Blue #1
14 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Agar (E406)Gelling agentNo risk
A seaweed fibre; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98