/ / Veggie Pasty

Veggie Pasty

Contains seed oils

This frozen mushroom and vegetable pasty includes vegetables the brand says come from local organic farmers. Its pastry contains soybean and palm oils, preservatives and artificial flavor.

No artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesOrganicVegetarianContains dairyContains soyContains wheat
$14.75 11 oz · lowest price at Holly's Meat Pies
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Mushrooms, carrots, potatoes, celery, onions, peas, butter, wheat flour, veggie bouillon (vegetables and vegetable juice concentrate [carrots, celery, onion, tomato], salt, soy sauce [water, soybeans, salt, alcohol], cane sugar, maltodextrin, yeast extract, potato starch, onion powder, garlic powder, spice), parsley, salt, pepper, spices; pastry crust: Fairhaven organic wheat flour, butter, vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, salt, soybean lecithin, vegetable mono & diglycerides, potassium sorbate
Product details
PackagingRecyclable cardboard boxes and paper liningsRecyclable
“Our pasties are shipped in cardboard boxes with recyclable paper linings.” — the brand’s shipping and store pages
ShippingDry ice keeps contents frozenDry iceShips frozen
“Our packages use dry ice to keep the contents frozen.” — the brand’s shipping and store pages
59 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 4 of 11 inputs, 4 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%68
Processing · counts 15%35
Sourcing · counts 10%80
Transparency · counts 15%75
Why it scores 59
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 68 · Vegetable oil, 16th ingredient (seed oil, −10, ClearShelf standard); Artificial flavours (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 2 more
Processing 35 · Pastry uses refined flour, seed oils, preservatives and artificial flavor
Sourcing 80 · QAI organic certification and the brand says vegetables come from local organic farmers
Transparency 75 · Full ingredient list, organic certification and local vegetable sourcing are stated
Contains soybean and palm oils
Contains preservatives and artificial flavor
Evidence behind the Ingredients deductions
Varies by additive−22 for artificial flavours, sorbates, mono- and diglycerides and 1 more
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Mushrooms Carrots Potatoes Celery Onions Peas Butter Wheat flour Veggie bouillon (vegetables and vegetable juice concentrate [carrots, celery, onion, tomato], salt, soy sauce [water, soybeans, salt, alcohol], cane sugar, maltodextrin, yeast extract, potato starch, onion powder, garlic powder, spice) Parsley Salt Pepper Spices; pastry crust: Fairhaven organic wheat flour Butter Vegetable oil blend (soybean oil, palm oil, palm kernel oil) Water Salt Soybean lecithin Vegetable mono & diglycerides Potassium sorbate
20 ingredients 1 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 7 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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