/ / Tortillas - Whole Grain [2]
Tortillas - Whole Grain [2]
Contains hydrogenated oil
Whole wheat flour is the first ingredient, but the tortillas also contain bleached flour and hydrogenated soybean oil. They are ready to eat and have a long shelf life.
$10.50 2.2 oz · lowest price at Epidemic Proof
Price and stock checked Oct 30, 2026Key nutrition facts
220caloriesPer serving · 2 Tortillas (63g)
- Protein
- 5g
- Fiber
- 3g
- Added sugar
- 0g
- Sodium
- 420mg▼
- Saturated fat
- 2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: whole wheat flour, bleached wheat flour (wheat, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, vegetable shortening (soybean oil and hydrogenated soybean oil), vegetable glycerin, salt, mono- and diglycerides, wheat gluten, calcium propionate, sodium bicarbonate, sugar, fumaric acid, sodium aluminum phosphate, sodium pyrophosphate, sodium stearoyl lactylate, corn starch, potassium sorbate, yeast, cellulose gum, enzymes, sodium metabisulfite
Product details
Shelf life3+ years
“2.2 oz (2 tortillas) · 220 calories · 3+ year shelf life” — the product pageYour diet score
Doesn’t change the score abovePick a diet to see if this product fits it, using limits you can change.
Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Ingredients
Whole wheat flour Bleached wheat flour (wheat, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid) Water Vegetable shortening (soybean oil and hydrogenated soybean oil) Vegetable glycerin Salt Mono- and diglycerides Wheat gluten Calcium propionate Sodium bicarbonate Sugar Fumaric acid Sodium aluminum phosphate Sodium pyrophosphate Sodium stearoyl lactylate Corn starch Potassium sorbate Yeast Cellulose gum Enzymes Sodium metabisulfite
21 ingredients 3 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives11 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.Sodium stearoyl lactylate (E481)EmulsifierLimited risk
Dough conditioner; approved at permitted levels, with limited long-term human data.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.