/ / Nutritional Yeast Flakes Organic

Nutritional Yeast Flakes Organic

Organic yeast flakes add a cheesy, nutty flavor. They include rice flour and sea salt.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$50.34 lowest price at Nature's Blessings
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 1/4 cup (12g)
Protein
3g
Fiber
2g
Added sugar
0g
Sodium
250mg
Saturated fat
0g
From the product label
Ingredients: Organic yeast flakes (organic yeast autolysate, organic rice flour, sea salt)
86 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%80
Sourcing · counts 10%75
Transparency · counts 20%75
Why it scores 86
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · Single ingredient: Organic yeast flakes (organic yeast autolysate, organic rice flour, sea salt)
Processing 80 · Yeast flakes with rice flour and sea salt
Sourcing 75 · Organic ingredients are stated; no origin is given
Transparency 75 · Complete ingredient list with organic ingredients stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Manna Harvest Granite Mill Farms Sprouted Rye Berries, Organic
96 +10 Clearer sourcing
Ingredients
Organic yeast flakes (organic yeast autolysate, organic rice flour, sea salt)
1 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98