/ / Cherry Nut Mix

Cherry Nut Mix

Contains sunflower oil

This mix combines dried cherries with almonds, pecans and cashews. It contains sunflower and peanut oils and has 2 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains peanutsContains tree nuts
$16.95 lowest price at Cherry Republic
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (30g)
Protein
3g
Fiber
2g
Added sugar
2g▼
Sodium
15mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Cherries (Cherries, Sugar, Sunflower Oil), Almonds (Almonds, Peanut Oil), Pecans (Pecans, Peanut Oil), Cashews (Cashews, Peanut Oil, Salt)
77 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%80
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 77
Nutrition 80 · Compared with other snacks and sweets: less sodium (15 mg); 2 g added sugar per 1/4 cup
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried cherries and nuts with added sugar and oils
Sourcing 70 · The brand says its cherry products use Michigan cherries
Transparency 72 · Complete ingredient list; the brand says it uses Michigan cherries
Contains sunflower and peanut oils
2 g added sugar per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
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Wilderness Poets Delight Wild Mix - Organic, Superfood Trail Mix
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Wilderness Poets Abundance Wild Mix - Organic, Superfood Trail Mix
86 +9 No sunflower and peanut oils
Ingredients
Dried Cherries (Cherries, Sugar, Sunflower Oil) Almonds (Almonds, Peanut Oil) Pecans (Pecans, Peanut Oil) Cashews (Cashews, Peanut Oil, Salt)
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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