/ / Sam's Choice Frozen Wild Caught Alaskan Cod Loins, 1 lb

Sam's Choice Frozen Wild Caught Alaskan Cod Loins, 1 lb

Contains sodium tripolyphosphate

Wild-caught cod from Alaska with MSC certification. It contains added water and sodium tripolyphosphate to retain moisture.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$19.95 1 lb · lowest price at Water Butlers
Price and stock checked Nov 1, 2026
Key nutrition facts
80caloriesPer serving · 4 oz (112g / about 1 fillet)
Protein
17g▼
Fiber
0g
Added sugar
0g
Sodium
340mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
84 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%78
Ingredients · counts 5%90
Processing · counts 5%80
Sourcing · counts 55%85
Transparency · counts 15%85
Why it scores 84
Nutrition 78 · Compared with other fish and seafood: less saturated fat (0 g), less protein (17 g); no added sugar per 4 oz
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 80 · Frozen cod with water and sodium tripolyphosphate to retain moisture
Sourcing 85 · Wild-caught Alaska cod with MSC certification
Transparency 85 · Complete ingredient list with wild-caught and MSC claims
Sodium tripolyphosphate added
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
COD WATER SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
3 ingredients 1 to avoid
Sourcing

This Cod was sustainably sourced from pristine Alaska waters and processed in the Pacific Northwest. Our cod is a mild, lean fish that is popular for its palate-friendly flavor. The neutral taste of cod allows accompanying flavors to infuse the flaky meat, and it adapts to the seasoning and sauces it’s cooked in. Cod is also low in fat and calories and pr

Additives1 additive · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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