/ / Organic Fine Rye Flour

Organic Fine Rye Flour

This is freshly milled, USDA-organic rye flour made from whole grains. Its low gluten content means it works best for bread when combined with wheat flour.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.49 lowest price at Sunrise Flour Mill
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1/4 Cup (30g)
Protein
4g
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic rye flour
94 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%87
Transparency · counts 15%90
Why it scores 94
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (3 g); no added sugar per 1/4 Cup
Ingredients 100 · Single ingredient: Organic rye flour
Processing 85 · Freshly milled, single-ingredient whole-grain flour
Sourcing 87 · Certified organic rye; no specific growing region is stated
Transparency 90 · One listed ingredient and USDA organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic rye flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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