/ / Nepali Maas Daal | Black Lentils

Nepali Maas Daal | Black Lentils

Dried black lentils with a one-ingredient list. A 35 g dry serving has 8 g of protein and 6 g of fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.99 1 kg · lowest price at Dhaka Topi USA
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 35g (1/4 Cup Dry)
Protein
8g▲
Fiber
6g▲
Added sugar
—
Sodium
30mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Black Lentils
79 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%87
Ingredients · counts 20%100
Processing · counts 10%95
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 79
Nutrition 87 · Compared with other canned, frozen and dried foods: more fiber (6 g), more protein (8 g); no added sugar per 35g
Ingredients 100 · Single ingredient: Black Lentils
Processing 95 · Single-ingredient dried lentils.
Sourcing 50 · Made in Nepal, but the lentils' growing origin isn't stated.
Transparency 65 · Complete one-ingredient list; no growing or farming claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
Rio Foods Green Lentils
90 +11 Clearer sourcing
Ingredients
Black Lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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