/ / Gluten-Free Pretzel Rolls | 8-Pack, Soft & Chewy

Gluten-Free Pretzel Rolls | 8-Pack, Soft & Chewy

Contains refined starches

These gluten-free pretzel rolls use whole-grain brown rice and sorghum flours and are baked in small batches. They also contain tapioca and potato starch, xanthan gum, and organic cane sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains eggsContains corn
$11.99 8-pack · lowest price at Gifted Breads
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 pretzel (39 g)
Protein
1g▼
Fiber
0g▼
Added sugar
—
Sodium
220mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, whole grain brown rice flour, tapioca starch, potato starch, egg white, whole grain sorghum flour, cornstarch, extra virgin olive oil, salt, yeast, organic cane sugar, xanthan gum, apple cider vinegar, sodium hydroxide
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%55
Ingredients · counts 20%100
Processing · counts 15%45
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 62
Nutrition 55 · Compared with other grain foods: more sodium (220 mg), less fiber (0 g), less protein (1 g); no added sugar per 1 pretzel
Ingredients 100 · 14 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 45 · Gluten-free bread made with refined starches and xanthan gum
Sourcing 40 · Whole-grain flours are noted, but refined starches have no sourcing details
Transparency 65 · Complete ingredient list; small-batch baking is stated
Contains tapioca and potato starch
Contains organic cane sugar
Contains xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Whole grain brown rice flour Tapioca starch Potato starch Egg white Whole grain sorghum flour Cornstarch Extra virgin olive oil Salt Yeast Organic cane sugar Xanthan gum Apple cider vinegar Sodium hydroxide
14 ingredients 5 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00