/ / Smoked Rainbow Trout

Smoked Rainbow Trout

Smoked trout with olive oil, garlic and salt, raised in Denmark and slow-smoked over beechwood. The label lists 180 calories and 180 mg sodium per 67 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$16.99 lowest price at Eastern District
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1 Can drained (67g)
Protein
15g
Fiber
0g
Added sugar
0g
Sodium
180mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: smoked trout (fish), olive oil, garlic, salt
Product details
ShippingInsulated box with cold packsInsulated boxIce packs
“Orders go out by USPS Priority Mail in an insulated box with cold packs, so your cheese arrives cool.” — the brand’s shipping and store pages
74 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 20%78
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%70
Transparency · counts 15%75
Why it scores 74
Nutrition 78 · Compared with other fish and seafood: less sodium (180 mg); no added sugar per 1 Can drained
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked trout with olive oil, garlic and salt
Sourcing 70 · Raised in Denmark; label says responsibly raised
Transparency 75 · Complete ingredient list; origin and smoking method are stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Smoked trout (fish) Olive oil Garlic Salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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