/ / Maple Syrup - Granulated

Maple Syrup - Granulated

Granulated maple syrup is a single-ingredient sweetener for baking or sprinkling. The label lists 1 g of sugar per 1/4 teaspoon.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$8.19 lowest price at The Spice & Tea Exchange
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 1/4 tsp (0.9g)
Protein
0g
Fiber
0g
Sugar
1g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Maple syrup
78 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%90
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 78
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1/4 tsp
Ingredients 100 · Single ingredient: Maple syrup
Processing 90 · Single-ingredient maple syrup, dehydrated into granules
Sourcing 50 · Maple syrup origin and growing practices aren't stated
Transparency 65 · Complete single-ingredient list; no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Maple syrup
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98