/ / Chef's Choice Steak Rub

Chef's Choice Steak Rub

Contains turbinado sugar

This dry steak rub combines black pepper, garlic, mushroom and smoked sea salt. It also contains turbinado sugar and provides 270 mg sodium per 5 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$5.79 lowest price at The Spice & Tea Exchange
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1/4 tsp (5g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
270mg
Saturated fat
0g
From the product label
Ingredients: black pepper, sea salt, garlic, mushroom, smoked sea salt, turbinado sugar, cumin, onion, Worcestershire powder, parsley, shallot, chive
82 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%80
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 82
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 12 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · A dry blend of spices, salts, sugar and Worcestershire powder
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, with no sourcing claims
Contains turbinado sugar
270 mg sodium per 5 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Black pepper Sea salt Garlic Mushroom Smoked sea salt Turbinado sugar Cumin Onion Worcestershire powder Parsley Shallot Chive
12 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98