/ / Almond Flour Crackers, Cracked Black Pepper, GF, 4.25 oz

Almond Flour Crackers, Cracked Black Pepper, GF, 4.25 oz

Contains sunflower oil

These baked crackers use almond, sunflower and flax seed flours, with 3 g protein per serving. They also contain sunflower oil and tapioca starch.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains tree nuts
$5.79 4.25 oz · lowest price at Natures Pick Market
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 17 Crackers (30g)
Protein
3g
Fiber
2g
Added sugar
0g
Sodium
230mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Cracked Black Pepper, Organic Garlic, Rosemary Extract (for freshness)
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%65
Ingredients · counts 30%84
Processing · counts 25%55
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 67
Nutrition 65 · Compared with other snacks and sweets: more sodium (230 mg), less saturated fat (0.5 g); no added sugar per 17 Crackers
Ingredients 84 · Organic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 55 · Baked crackers made with nut and seed flours, refined starches and sunflower oil
Sourcing 35 · Organic ingredients are stated; the main ingredients' origins are not
Transparency 65 · Complete ingredient list and product claims, but no specific origin details
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +7 No sunflower oil
Ingredients
Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Cracked Black Pepper Organic Garlic Rosemary Extract (for freshness)
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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