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Bagel | GF/DF | Everything

Contains xanthan gum

This grain- and dairy-free bagel uses cassava, almond and coconut flours, with free-range eggs. It contains cane sugar and xanthan gum, and has 1,022.5 mg sodium per bagel.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains tree nutsContains eggs
$4.00 lowest price at Free From Kitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
266caloriesPer serving · 1 bagel
Protein
3.1g
Fiber
3.6g
Added sugar
—▼
Sodium
1023mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: filtered water, cassava flour, almond flour, coconut flour, potato starch, organic cane sugar, free-range eggs, psyllium husk, xanthan gum, Himalayan pink salt, olive oil, white vinegar, yeast
60 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%38
Ingredients · counts 20%100
Processing · counts 15%35
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 60
Nutrition 38 · Compared with other grain foods: more sodium (1023 mg), less whole grain (0%); 8 g added sugar per 1 bagel (weight not printed, so estimated from its 266 calories; 5% of them from protein)
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 35 · Baked bagel with potato starch, cane sugar and xanthan gum
Sourcing 70 · Free-range eggs; the brand says eggs come from local farmers
Transparency 72 · Full ingredient list and free-range egg claim; no third-party certification
Contains xanthan gum
1,022.5 mg sodium per bagel
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered water Cassava flour Almond flour Coconut flour Potato starch Organic cane sugar Free-range eggs Psyllium husk Xanthan gum Himalayan pink salt Olive oil White vinegar Yeast
13 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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