/ / Organic Meadow Organic Strawberry Kefir 1L

Organic Meadow Organic Strawberry Kefir 1L

Contains cane sugar

Organic strawberry kefir made with 100% Canadian milk and live bacterial cultures. It contains cane sugar, natural flavour and locust bean gum.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsOrganicContains dairy
$6.00 1 L · lowest price at The Root Cellar PEI
Price and stock checked Oct 29, 2026
Key nutrition facts
60caloriesPer 100 g
Protein
2.8g
Fiber
—
Added sugar
—▼
Sodium
—
Saturated fat
0.6g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Pasteurized partly skimmed milk, vitamin D3, cane sugar, strawberries, water, natural flavour, pectin, citric acid, locust bean gum, bacterial cultures
72 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs, 4 claims verified
Nutrition · counts 30%73
Ingredients · counts 20%76
Processing · counts 15%45
Sourcing · counts 20%85
Transparency · counts 15%75
Why it scores 72
Nutrition 73 · Compared with other yogurts and kefirs: less saturated fat (0.6 g); 4.1 g added sugar per 100 g
Ingredients 76 · Cane sugar, 3rd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 45 · Sweetened kefir with natural flavour, pectin and locust bean gum
Sourcing 85 · Organic certification and 100% Canadian milk; no farm named
Transparency 75 · Full ingredient list, organic certification and Canadian milk origin
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner dairy & eggs options that do the same job
The Root Cellar PEI Organic Meadow Organic Plain Kefir 1L
87 +15 No cane sugar
The Root Cellar PEI Pinehedge Organic Grass Fed Plain Yogurt 1L
85 +13 No cane sugar
Ingredients
Pasteurized partly skimmed milk Vitamin D3 Cane sugar Strawberries Water Natural flavour Pectin Citric acid Locust bean gum Bacterial cultures
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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