/ / Kefir Whole Milk, Plain, Org, 32 floz

Kefir Whole Milk, Plain, Org, 32 floz

Contains pectin

Organic plain kefir with 12 live active cultures and 10 g protein per cup. It contains pectin and 9 g of naturally occurring milk sugars per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$6.99 32 floz · lowest price at Natures Pick Market
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 cup (240mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
5g
From the product label
Ingredients: PASTEURIZED ORGANIC MILK, PECTIN, VITAMIN D3, LIVE AND ACTIVE CULTURES
84 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 5 claims verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 15%78
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 84
Nutrition 75 · Typical for yogurts and kefirs; no added sugar per 1 cup
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 78 · Fermented milk with cultures, plus pectin and vitamin D3
Sourcing 85 · USDA organic; the brand says the cows were grass-fed
Transparency 85 · Complete ingredient list, USDA organic claim and specific raising claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PASTEURIZED ORGANIC MILK PECTIN VITAMIN D3 LIVE AND ACTIVE CULTURES
4 ingredients
Sourcing

Organic kefir made from grass-fed whole milk, unsweetened and rich in live probiotics.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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