/ / ALOHA Organic Plant-Based Protein Bars

ALOHA Organic Plant-Based Protein Bars

Contains tapioca syrup

This USDA Organic plant-based bar has 14 g protein and 6 g fiber. It contains 2 g added sugar, including tapioca and brown rice syrups, and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVeganVegetarianContains tree nuts
$3.39 lowest price at N101 Nutrition
Price and stock checked Oct 29, 2026
Key nutrition facts
250caloriesPer serving · 1 Bar (56g)
Protein
14g▲
Fiber
6g▲
Added sugar
2g
Sodium
95mg▲
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almonds*, Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Brown Rice Crisps (Brown Rice*, Brown Rice Syrup*, Salt), Vegetable Glycerin*, Sunflower Butter* (Roasted Sunflower Seeds*, Sunflower Oil*), Natural Flavor*, Vanilla Extract, Monk Fruit*, Sea Salt
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%89
Ingredients · counts 30%66
Processing · counts 25%48
Sourcing · counts 5%87
Transparency · counts 10%85
Why it scores 71
Nutrition 89 · Compared with other snacks and sweets: more protein (14 g), less saturated fat (1.5 g), more fiber (6 g) per 1 Bar
Ingredients 66 · Tapioca syrup, 3rd ingredient (added sugar, −20); Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4)
Processing 48 · Bar with protein ingredients, syrups, glycerin and natural flavor
Sourcing 87 · USDA Organic certification; no specific ingredient origin is stated
Transparency 85 · Full ingredient list and organic certification; natural flavor is unspecified
2 g added sugar
Contains tapioca and brown rice syrups
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for tapioca syrup
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almonds* Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*) Tapioca Syrup* Roasted Pumpkin Seeds* Brown Rice Crisps (Brown Rice*, Brown Rice Syrup*, Salt) Vegetable Glycerin* Sunflower Butter* (Roasted Sunflower Seeds*, Sunflower Oil*) Natural Flavor* Vanilla Extract Monk Fruit* Sea Salt
11 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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