/ / Dark Rye Flour, Org, 20 oz

Dark Rye Flour, Org, 20 oz

This flour is stone-ground from organic whole-grain rye berries. The label notes it may contain wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$3.99 20 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (30g)
Protein
4g
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Whole Grain Dark Rye
94 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%88
Why it scores 94
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic Whole Grain Dark Rye
Processing 85 · Whole-grain rye flour, stone-ground from rye berries
Sourcing 85 · USDA organic certification; no named farm or growing region
Transparency 88 · Full ingredient list, USDA organic certification and whole-grain claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Whole Grain Dark Rye
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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