/ / Pita Bread Whole Grain, Vegan, 12 oz

Pita Bread Whole Grain, Vegan, 12 oz

Contains canola oil

Whole-grain pita provides 3 g of fiber per serving and is certified vegan. It also contains refined wheat flour and canola oil; the package states it contains wheat.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$4.29 12 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1 pita (57g)
Protein
5g
Fiber
3g
Added sugar
0g
Sodium
190mg
Saturated fat
0.5g
From the product label
Ingredients: Whole Wheat Flour, Water, Wheat Flour, Yeast, Cane Sugar, Sea Salt, Cultured Wheat, Non-GMO Canola Oil, Organic Enzymes
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%73
Ingredients · counts 20%82
Processing · counts 15%65
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 69
Nutrition 73 · Typical for grain foods; no added sugar per 1 pita
Ingredients 82 · Non-gmo canola oil, 8th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Whole-grain pita with refined wheat flour, cane sugar and canola oil
Sourcing 50 · No origin or growing practices stated for the wheat
Transparency 65 · Complete ingredient list; vegan and non-GMO claims, but no growing details
Contains wheat
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
ClearShelf standard−10 for non-gmo canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole Wheat Flour Water Wheat Flour Yeast Cane Sugar Sea Salt Cultured Wheat Non-GMO Canola Oil Organic Enzymes
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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