/ / Oatly Oatmilk 4 Ingredients

Oatly Oatmilk 4 Ingredients

Made with water, oats, sea salt and citrus fiber. Each cup has 3.1 g protein and 7 g total sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$31.54 6 x 64 fl oz · lowest price at Blossom Goods
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 portion (1 cup)
Protein
3.1g
Fiber
1.9g
Added sugar
—
Sodium
110mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: OAT BASE (WATER, OATS), SEA SALT, CITRUS FIBER
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
76 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 76
Nutrition 82 · Compared with other plant-based foods: less saturated fat (0 g); no added sugar per 1 portion
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Water, oats, salt and citrus fiber make a short, processed plant-milk formula
Sourcing 50 · No origin or growing practice is stated for the oats
Transparency 65 · Complete four-ingredient list, with no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 30, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
OAT BASE (WATER, OATS) SEA SALT CITRUS FIBER
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other dairy & eggs options

Farm Hand Luke
Organic Duck Eggs
95 $9.99
Health Ranger Store
Organic Whey Protein Powder 15 oz (425g)
93 $38.95
Common Ground Farm
Organic Pasture Raised Chicken Eggs | Dozen | Sunshine Farms
93 $11.00
Water Butlers
Organic Store Brand Organic Greek Fat-Free Plain Yogurt, 24 oz
92 $9.25