/ / Souly Salt

Souly Salt

Contains high sodium

This raw sauerkraut is made with cabbage, salt and water and fermented in small batches in Traverse City. Each 60 g serving has 410 mg sodium, and it is made in a facility that may handle several major allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.00 16 oz · lowest price at Brine and Vine Store
Price and stock checked Oct 29, 2026
Key nutrition facts
15caloriesPer serving · 1/4 Cup (60g)
Protein
0g▼
Fiber
1g▼
Added sugar
0g
Sodium
410mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cabbage, salt, water
76 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%60
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%70
Transparency · counts 20%75
Why it scores 76
Nutrition 60 · Compared with other canned, frozen and dried foods: more sodium (410 mg), less fiber (1 g), less protein (0 g); no added sugar per 1/4 Cup
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Cabbage, salt and water, traditionally fermented
Sourcing 70 · Small-batch fermentation in Traverse City; cabbage origin isn't stated
Transparency 75 · Complete ingredient list and a specific fermentation location
410 mg sodium per 60 g serving
Facility may contain major allergens
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cabbage Salt Water
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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