/ / BELGIAN PROTEIN WAFFLES

BELGIAN PROTEIN WAFFLES

Contains cane sugar

These waffles pair organic whole wheat flour and grass-fed whey with a maple-berry syrup. They contain 8 g of added sugar per serving and are made with egg and dairy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains eggsContains wheat
$12.89 lowest price at Eat Clean Phx
Price and stock checked Oct 30, 2026
Key nutrition facts
478caloriesPer serving · 2 Waffles + Syrup
Protein
16g
Fiber
5g▼
Added sugar
8g▼
Sodium
420mg
Saturated fat
7g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: protein waffle mix (organic whole wheat flour, organic cage-free eggs, grass-fed whey protein, organic vanilla bean, organic cane sugar, sea salt, baking powder), organic maple syrup, organic mixed berries (strawberry, blueberry, raspberry)
75 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 9 of 11 inputs, 4 claims verified
Nutrition · counts 35%72
Ingredients · counts 20%92
Processing · counts 15%60
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 75
Nutrition 72 · Compared with other grain foods: whole grain, more saturated fat (7 g); 8 g added sugar per 2 Waffles + Syrup (weight not printed, so estimated from its 478 calories; 13% of them from protein)
Ingredients 92 · Cane sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Waffles made from whole wheat flour, eggs, whey, sugar and leavening.
Sourcing 75 · Organic ingredients, cage-free eggs and grass-fed whey are stated.
Transparency 75 · Complete ingredient list with organic, cage-free and grass-fed claims.
8 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Protein waffle mix (organic whole wheat flour, organic cage-free eggs, grass-fed whey protein, organic vanilla bean, organic cane sugar, sea salt, baking powder) Organic maple syrup Organic mixed berries (strawberry, blueberry, raspberry)
3 ingredients 2 to watch
Sourcing

Fluffy, golden, and packed with clean fuel — our Protein Waffles are made with a blend of organic whole wheat waffle mix, grass-fed whey protein, and real vanilla. Served with a side of our house-made maple berry syrup, crafted simply with organic maple syrup and organic mixed berries. A balanced, energizing breakfast that tastes as good as it fuels. Seed-Oil Free • High Protein • Organic Ingredients Nutrition Facts (Per Serving – 2 Waffles + Syrup) Calories: 478 Total Fat: 22g – Saturated Fat: 7g – Trans Fat: 0g<

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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