/ / Follow Your Heart Avocado Oil 6/14 Oz [UNFI #81362]

Follow Your Heart Avocado Oil 6/14 Oz [UNFI #81362]

Contains safflower oil

This oil-based condiment includes avocado oil and high-oleic safflower oil. It also contains brown rice syrup.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-free
$41.39 6 x 14 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 tbsp (14g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
75mg
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: expeller-pressed avocado oil, expeller-pressed high-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
62 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%61
Ingredients · counts 25%74
Processing · counts 15%55
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 62
Nutrition 61 · Compared with other ready meals and sauces: more saturated fat (1 g) per 1 tbsp
Ingredients 74 · Expeller-pressed high-oleic safflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Brown rice syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Oil-based condiment with water, syrup, vinegar and pea protein
Sourcing 40 · Refined oils are the main ingredients; no sourcing practices are stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains safflower oil
Contains brown rice syrup
Evidence behind the Ingredients deductions
Strong evidence−8 for brown rice syrup
ClearShelf standard−18 for expeller-pressed high-oleic safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Expeller-pressed avocado oil Expeller-pressed high-oleic safflower oil Filtered water Brown rice syrup Apple cider vinegar Pea protein Sea salt Mustard flour Lemon juice concentrate
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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