/ / Wild Planet Sardines In Water Nsa 12/4.4 OZ [UNFI #82961]

Wild Planet Sardines In Water Nsa 12/4.4 OZ [UNFI #82961]

Wild-caught sardines packed in water provide 17 g of protein per drained can. The label says no salt added and lists 65 mg sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$40.52 4.4 oz (12 cans) · lowest price at San Juan Islands Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 drained can (85g)
Protein
17g
Fiber
0g
Added sugar
0g
Sodium
65mg▲
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines (sardinops sagax or sardinops melanostictus), water
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
80 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%86
Ingredients · counts 5%100
Processing · counts 5%88
Sourcing · counts 55%75
Transparency · counts 15%78
Why it scores 80
Nutrition 86 · Compared with other fish and seafood: less sodium (65 mg), more saturated fat (4 g); no added sugar per 1 drained can
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 88 · Sardines canned in water with no other listed ingredients
Sourcing 75 · Wild-caught sardines; label states North Pacific
Transparency 78 · Full ingredient list and wild-caught claim; label names the North Pacific
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines (sardinops sagax or sardinops melanostictus) Water
2 ingredients
Sourcing

Wild-caught sardines in water offer a sustainable, protein-rich seafood option.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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