/ / Aleias Stuffing Season Vegetable Mix 6/5.5 Oz [UNFI #67572]

Aleias Stuffing Season Vegetable Mix 6/5.5 Oz [UNFI #67572]

Contains canola oil

This stuffing mix is certified gluten-free and provides 110 calories per ounce. It contains canola oil, added sugar, natural flavors and guar gum.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeVegetarianContains eggs
$32.97 6/5.5 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1 oz (28g)
Protein
2g
Fiber
1g▼
Added sugar
2g▼
Sodium
340mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, Non-GMO canola oil, carrot, vegetable broth (salt, sugar, maltodextrin, yeast extract, onion powder, natural flavors, dehydrated carrot juice, canola oil, beta carotene color, and spices), potato flour, egg whites, sea salt, yeast, onion, eggs, guar gum, mushroom, celery
47 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%43
Ingredients · counts 20%74
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 47
Nutrition 43 · Compared with other grain foods: more sodium (340 mg), less fiber (1 g); 2 g added sugar per 1 oz
Ingredients 74 · Non-gmo canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Brown sugar, 5th ingredient (added sugar, −8); Natural flavours (additive, −4); 1 more
Processing 30 · Rice flours, starches, natural flavors and guar gum form a processed mix
Sourcing 35 · Refined flours and starches; ingredient sourcing practices aren't stated
Transparency 50 · Full ingredient list, but vegetable broth includes natural flavors and spices
Contains canola oil
Contains natural flavors and maltodextrin
2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−10 for non-gmo canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Brown rice flour White rice flour Potato starch Tapioca flour Brown sugar Non-GMO canola oil Carrot Vegetable broth (salt, sugar, maltodextrin, yeast extract, onion powder, natural flavors, dehydrated carrot juice, canola oil, beta carotene color, and spices) Potato flour Egg whites Sea salt Yeast Onion Eggs Guar gum Mushroom Celery
17 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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