/ / OG2 Af Uncrd Blk Frst Hm 12/6 OZ [UNFI #74869]

OG2 Af Uncrd Blk Frst Hm 12/6 OZ [UNFI #74869]

Contains cane sugar

This uncured Black Forest ham is made with organic pork and has a humanely raised claim. Each serving has 1 g added sugar and 410 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersOrganic
$97.14 12 x 6 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
70caloriesPer serving · 2 slices (55g)
Protein
11g▼
Fiber
0g
Added sugar
1g
Sodium
410mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic pork, water, sea salt, organic cane sugar, cultured celery powder
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%88
Ingredients · counts 25%82
Processing · counts 25%60
Sourcing · counts 15%87
Transparency · counts 15%87
Why it scores 69
Nutrition 88 · Compared with other processed meats: less sodium (410 mg), less saturated fat (1 g), less protein (11 g) per 2 slices
Ingredients 82 · Celery powder or juice (natural nitrite) (additive, −10); Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Ham made with pork, water, salt, sugar and cultured celery powder
Sourcing 87 · USDA organic and humanely raised claims; no farm or origin named
Transparency 87 · Complete ingredient list with USDA organic and humane-raising claims
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−10 for celery powder or juice
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic pork Water Sea salt Organic cane sugar Cultured celery powder
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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