/ / OG2 Lightlife Foods 3 Grain 12/8 OZ [UNFI #12228]

OG2 Lightlife Foods 3 Grain 12/8 OZ [UNFI #12228]

This USDA Organic fermented soy product includes brown rice, barley and millet. Each 3 oz serving has 16 g protein and 5 g fiber; it contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$50.09 8 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 3 oz (84g)
Protein
16g▲
Fiber
5g▲
Added sugar
0g
Sodium
25mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cultured organic soybeans (organic soybeans, lactic acid from plant sources), water, organic brown rice, organic barley, organic millet
92 / 100
Excellent Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%96
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 92
Nutrition 96 · Compared with other plant-based foods: more protein (16 g), more fiber (5 g); no added sugar per 3 oz
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Fermented soybeans with water and organic whole grains
Sourcing 85 · USDA Organic certified; no specific farm or origin stated
Transparency 85 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cultured organic soybeans (organic soybeans, lactic acid from plant sources) Water Organic brown rice Organic barley Organic millet
5 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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