/ / OG2 Lightlife Foods Soy 12/8 OZ [UNFI #12230]

OG2 Lightlife Foods Soy 12/8 OZ [UNFI #12230]

This cultured soy tempeh contains organic soybeans, water and organic brown rice. Each 3 oz serving has 18 g of protein and 6 g of fiber; it contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$50.09 8 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 3 oz (84g)
Protein
18g▲
Fiber
6g
Added sugar
0g
Sodium
15mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cultured organic soybeans (organic soybeans, lactic acid from plant sources), water, organic brown rice
92 / 100
Excellent Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%96
Ingredients · counts 30%100
Processing · counts 25%80
Sourcing · counts 5%85
Transparency · counts 10%90
Why it scores 92
Nutrition 96 · Compared with other snacks and sweets: less sodium (15 mg), less saturated fat (1 g), more protein (18 g); no added sugar per 3 oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Whole soybeans are cultured with water and organic brown rice
Sourcing 85 · USDA organic; no origin or farm is named
Transparency 90 · Complete ingredient list with USDA organic and Non-GMO Project claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cultured organic soybeans (organic soybeans, lactic acid from plant sources) Water Organic brown rice
3 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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