/ / Manitoba Harvest Hemp Hearts Hemp Seeds 8/8 OZ [UNFI #21979]

Manitoba Harvest Hemp Hearts Hemp Seeds 8/8 OZ [UNFI #21979]

Shelled hemp seeds provide 10 g of protein per 3-tablespoon serving. The label also carries Non-GMO Project Verified, Certified Paleo and Gluten Free claims.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$66.70 8 × 8 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 3 tbsp (30g)
Protein
10g▲
Fiber
1g▼
Added sugar
0g
Sodium
0mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Shelled hemp seeds
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
75 / 100
Good Scored automatically
Weighted as nuts and seedsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%77
Ingredients · counts 15%100
Processing · counts 15%95
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 75
Nutrition 77 · Compared with other nuts and seeds: more protein (10 g), less fiber (1 g); no added sugar per 3 tbsp
Ingredients 100 · Single ingredient: Shelled hemp seeds
Processing 95 · Single-ingredient shelled hemp seeds
Sourcing 50 · Non-GMO verified; no origin or growing practices stated
Transparency 65 · Complete single-ingredient list; no origin details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Shelled hemp seeds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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