/ / OG2 O.V. Lf Cottage Chs 6/16 OZ [UNFI #11332]

OG2 O.V. Lf Cottage Chs 6/16 OZ [UNFI #11332]

Contains guar and locust bean gums

This low-fat cottage cheese is USDA Organic and labeled pasture-raised. It has 15 g protein and 450 mg sodium per serving, plus guar and locust bean gums.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$41.11 16 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · ½ cup (110g)
Protein
15g▲
Fiber
0g
Added sugar
0g
Sodium
450mg▼
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures, vitamin A palmitate
84 / 100
Good Scored automatically
Weighted as dairyMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%80
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 84
Nutrition 80 · Compared with other butters and creams: less saturated fat (1.5 g), more sodium (450 mg), more protein (15 g); no added sugar per ½ cup
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Cultured cottage cheese with added gums and vitamin A palmitate
Sourcing 85 · USDA Organic and pasture-raised; no farm or origin is stated
Transparency 85 · Full ingredient list with USDA Organic and pasture-raised claims
450 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.57/oz here
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Ingredients
Organic cultured pasteurized skim milk Organic pasteurized cream Organic nonfat milk Salt Citric acid Organic guar gum Organic locust bean gum Acidophilus and bifidus cultures Vitamin A palmitate
9 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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