/ / OG2 Lifeway Lf Pln Kefir 6/32 OZ [UNFI #15045]

OG2 Lifeway Lf Pln Kefir 6/32 OZ [UNFI #15045]

Contains pectin

Plain USDA organic kefir with live cultures and 10 g protein per cup. It contains pectin, and the milk's origin isn't stated.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$41.97 32 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
110caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus, pasteurized organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin D3, cultures
87 / 100
Excellent Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%82
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 20%88
Transparency · counts 15%88
Why it scores 87
Nutrition 82 · Compared with other yogurts and kefirs: less saturated fat (1.5 g); no added sugar per 1 cup
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Cultured organic milk with added pectin and vitamins.
Sourcing 88 · USDA organic certification; where the milk comes from isn't stated.
Transparency 88 · Full ingredient list and USDA organic mark; no farm named.
Contains pectin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.31/oz here
San Juan Islands ProvisionsAlexandre Family Farm 100% Grass Fed A2/A2 Organic Lowfat Yogurt 6/24 Oz [UNFI #20910]
88+1
$40.73 · $0.28/oz · 78% less per oz
San Juan Islands ProvisionsOG1 Alexandre Family Farm 100% Grass Fed Yogurt 6/24 OZ [UNFI #59409]
87Same score
$40.73 · $0.28/oz · 78% less per oz
Ingredients
B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus Pasteurized organic lowfat milk Organic nonfat milk Pectin Vitamin a palmitate Vitamin D3 Cultures
18 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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