/ / Vanilla Oat Milk Creamer Singles, 50 Count Box (Pack of 2) with ZESTI 20ML Spoon – Plant-Based, Non-Dairy, Vegan, Gluten-Free

Vanilla Oat Milk Creamer Singles, 50 Count Box (Pack of 2) with ZESTI 20ML Spoon – Plant-Based, Non-Dairy, Vegan, Gluten-Free

Contains carrageenan

These single-serve oat creamer cups are plant-based and have 3 g added sugar per 11 ml serving. They also contain natural flavor, emulsifiers and gums.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-free
$87.98 20 ml · lowest price at Matilda Co
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 11 ml
Protein
0g▼
Fiber
—
Added sugar
3g▼
Sodium
15mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oat Milk (Water, Oat Flour), Sugar, Coconut Oil, 2% or Less of Pea Protein, Potassium Citrate, Baking Soda, Mono-and Diglycerides, Cellulose Gel, Natural Flavor, Cellulose Gum, Carrageenan
42 / 100
Poor Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%42
Ingredients · counts 20%52
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 42
Nutrition 42 · Compared with other plant-based foods: less protein (0 g); 3 g added sugar per 11 ml
Ingredients 52 · Sugar, 2nd ingredient (added sugar, −20); Carboxymethylcellulose (cellulose gum) (additive, −10); Carrageenan (additive, −10); 2 more
Processing 30 · Oat creamer with sugar, oil, flavoring, emulsifiers and gums
Sourcing 35 · Refined sugar and coconut oil are listed; no ingredient sourcing is stated
Transparency 50 · Complete ingredient list, but natural flavor is unspecified
3 g added sugar
Contains natural flavor and carrageenan
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−28 for carboxymethylcellulose, carrageenan, mono- and diglycerides and 1 more
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oat Milk (Water, Oat Flour) Sugar Coconut Oil 2% or Less of Pea Protein Potassium Citrate Baking Soda Mono-and Diglycerides Cellulose Gel Natural Flavor Cellulose Gum Carrageenan
11 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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