/ / LOWER-CARB* BACKMISCHUNG – für Brötchen, Bagel & Brot-Alternative

LOWER-CARB* BACKMISCHUNG – für Brötchen, Bagel & Brot-Alternative

Contains guar gum

This baking mix combines organic seed and nut flours with 29 g of fiber per 100 g. The label lists 4.4 g of carbohydrates per 100 g, while the description claims 2.1 g; it also contains guar gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.15 lowest price at Organic Workout Online Shop
Price and stock checked Oct 29, 2026
Key nutrition facts
421caloriesPer 100 g
Protein
28g▲
Fiber
29g▲
Added sugar
—
Sodium
880mg▼
Saturated fat
3.7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bio-Mandelmehl, Bio-Leinsamenmehl, Bio-Sonnenblumenkerne, Bio-Leinsamen braun & gelb, Bio-Flohsamenschalen, Bio-Kokosmehl, Bio-Kürbiskerne, Salz, Backtriebmittel: Natron, Verdickungsmittel: Bio-Guarkernmehl
76 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%69
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 76
Nutrition 69 · Compared with other grain foods: more sodium (880 mg), more fiber (29 g), more saturated fat (3.7 g); no added sugar per 100g
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Seed and nut flours mixed with baking soda and guar gum
Sourcing 75 · Organic ingredients are stated; no origin or farm is named
Transparency 75 · Full ingredient list and organic claim; no farm or certification details
Label shows 4.4 g carbs; description says 2.1 g
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Bio-Mandelmehl Bio-Leinsamenmehl Bio-Sonnenblumenkerne Bio-Leinsamen braun & gelb Bio-Flohsamenschalen Bio-Kokosmehl Bio-Kürbiskerne Salz Backtriebmittel: Natron Verdickungsmittel: Bio-Guarkernmehl
10 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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