/ / Bit-O-Honey

Bit-O-Honey

Contains corn syrup

Bit-O-Honey is a chewy candy made with almonds, honey and egg whites. It also contains corn syrup, sugar, hydrogenated coconut oil and natural flavor, and the package lists milk, almond and egg allergens.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains tree nutsContains eggsContains corn
$0.25 lowest price at Charlee's Treats
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Corn syrup, sugar, nonfat milk, hydrogenated coconut oil, almonds (almonds, safflower and/or sunflower and/or canola oil), honey, salt, egg whites, natural flavor
30 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%6
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 30
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 6 · Hydrogenated coconut oil (hydrogenated oil, −40); Corn syrup, 1st ingredient (added sugar, −20); Sugar, 2nd ingredient (added sugar, −20); 2 more
Processing 25 · Candy made with corn syrup, sugar, hydrogenated oil and natural flavor
Sourcing 35 · Refined corn syrup, sugar and oils; no sourcing practices stated
Transparency 50 · Full ingredient list, but natural flavor and variable oils are unspecified
Contains corn syrup and sugar
Contains hydrogenated coconut oil
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−80 for hydrogenated coconut oil, corn syrup, sugar
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Corn syrup Sugar Nonfat milk Hydrogenated coconut oil Almonds (almonds, safflower and/or sunflower and/or canola oil) Honey Salt Egg whites Natural flavor
9 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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