/ / Ghee, Jar, 13 oz (368g)

Ghee, Jar, 13 oz (368g)

This ghee is made from cows milk fat and provides 14 g of fat per tablespoon. It is labeled Certified Kosher Dairy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$10.99 13 oz (368g) · lowest price at Beneficial Blends
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1 Tbsp (14g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
0mg
Saturated fat
10g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cows milk fat
66 / 100
Fair Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 25%36
Ingredients · counts 20%100
Processing · counts 20%88
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 66
Nutrition 36 · Compared with other fats and oils: more of its fat saturated (71%); no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Cows milk fat
Processing 88 · Single-ingredient clarified butter fat
Sourcing 50 · Origin and raising practices for the cows aren't stated
Transparency 65 · Complete one-ingredient list; no origin or raising claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cows milk fat
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98