/ / Duck Fat

Duck Fat

This is 100% duck fat, with 90 calories and 3 g saturated fat per 2 teaspoons. No origin or raising details are provided.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.99 11.28 oz · lowest price at PARAMOUNT CAVIAR
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer serving · Per 2 tsp (10 g)
Protein
0.1g
Fiber
0g
Added sugar
—
Sodium
2mg
Saturated fat
3g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Duck Fat (100%)
Product details
Shelf life4 years at room temperature, unopened
“The recommended shelf life for this Duck Fat is 4 years at room temperature, in unopened packaging.” — the product page
78 / 100
Good Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 25%84
Ingredients · counts 20%100
Processing · counts 20%85
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 78
Nutrition 84 · Compared with other fats and oils: less of its fat saturated (30%); no added sugar per 2 tsp
Ingredients 100 · Single ingredient: Duck Fat (100%)
Processing 85 · Single-ingredient rendered duck fat.
Sourcing 50 · No origin or raising details are given for the duck.
Transparency 65 · Complete one-ingredient list; no sourcing details.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.33/oz here
Ardkeen Quality Food StoreLakeshore Goose Fat 200g
77−1
$6.43 · $0.91/oz · 31% less per oz
Ingredients
Duck Fat (100%)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98