/ / Honey Graham Crackers

Honey Graham Crackers

Contains added sugars

These gluten-free graham crackers use organic sorghum and oat flours and are USDA organic. Each serving has 6 g added sugar and includes palm and sunflower oils.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganicGluten-free (label)
$7.99 lowest price at Once Again
Price and stock checked Oct 31, 2026
Key nutrition facts
100caloriesPer serving · 2 crackers (25g)
Protein
1g
Fiber
1g
Added sugar
6g▼
Sodium
65mg
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic sorghum flour, organic oat flour, organic cassava flour, organic cane sugar, organic palm oil, water, organic honey, organic sunflower oil, organic cane molasses, potato starch, cream of tartar, sodium bicarbonate, natural mixed tocopherols, organic cinnamon, salt, xanthan gum, organic guar gum
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%49
Ingredients · counts 30%76
Processing · counts 25%55
Sourcing · counts 5%85
Transparency · counts 10%90
Why it scores 65
Nutrition 49 · Compared with other snacks and sweets: more saturated fat (2.5 g); 6 g added sugar per 2 crackers
Ingredients 76 · Organic sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 4th ingredient (added sugar, −8); Potato starch (refined starch, −6)
Processing 55 · Crackers made with several flours, sugars, oils and gums.
Sourcing 85 · USDA organic certification; no growing origin or farm named.
Transparency 90 · Full ingredient list and USDA organic and gluten-free claims.
6 g added sugar
Contains palm and sunflower oils
Contains xanthan and guar gums
Evidence behind the Ingredients deductions
Strong evidence−14 for cane sugar, potato starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic sorghum flour Organic oat flour Organic cassava flour Organic cane sugar Organic palm oil Water Organic honey Organic sunflower oil Organic cane molasses Potato starch Cream of tartar Sodium bicarbonate Natural mixed tocopherols Organic cinnamon Salt Xanthan gum Organic guar gum
17 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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